Energizer YogaApr 5, 2019Tapas: the means to the highest goalTapah swadayay ishwar pranidhanani kriya yogah – Yoga sutras, Sadhana Pada, Sutra 1 Kriya Yoga is the means suggested by Patanjali for a...
Energizer YogaFeb 2, 2015Slow is the way of life. Sow a seed and it will take a few days, months or even years before it germinates, grows and bears fruits. Seasons change slowly....
Energizer YogaDec 11, 2013Our thoughts shape us upUpset about your growing waist line…. then ‘being upset’ could be adding more to it. It all begins with the mind and I firmly believe...