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Join date: Aug 16, 2019
Posts (42)

Jul 26, 2023 ∙ 2 min
What is the importance of Yoga in our daily life?
The moment such a question as “the importance of Yoga in our daily life” arises in our minds, we are separating Yoga and daily life. Let...
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Oct 29, 2020 ∙ 1 min
Powerful Deep BackBends
It's all about persistence, effort, confidence and trust. Proud of you progress Aadhya. If you wish to grow in your yoga practice then...
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Oct 29, 2020 ∙ 1 min
Surya Yantra asana (Sundial Pose)
Being intermediate pose, Surya Yantra Asana stretches many body parts and brings with it the quality of awareness, confidence and balance...
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Energizer Yoga
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