The first thought that comes to most of us when we think of a Headstand is…. ‘Can I do it?’. We go through mixed emotions of fear,...

We are gifted with 5 senses that keep us connected with the outside world. The mind constantly receives inputs and keeps responding to...

We are in love with the new age 24×7 lifestyle. We love to talk about how busy we are (not necessarily constructive), how we are making...