Energizer YogaFeb 25, 2020A Friendly MindGreeting our thoughts, sensations and emotions within ourselves with compassion leads to better understanding of our inner world and...
Energizer YogaFeb 17, 2020Yoga builds trust, faith and positivityTime and again we fall into habitual movement patterns, postures and chairs for too long. Body becomes lazy and mind stagnant and we need...
Energizer YogaFeb 17, 2020Right intentions open right opportunitiesThere is lot of joy involved when we practice yoga together with heart, mind and pure intention. Yes, intention makes a world of...