Energizer YogaOct 24, 2019BhujapidasanaArm balances require a mix of courage, patience, understanding and strength to put all our weight and faith on our hands and lift up....
Energizer YogaApr 16, 2019Darkness and lightThe dark is associated with uncertainty, unknown, fear and gets you low. The light on the other end brings clarity, certainty, cheer and...
Energizer YogaApr 13, 2019What will keep you away from your Yoga classOn an average I get two to three people inquiring about the Yoga class every day. They usually are graceful enough to share their reasons...