You are as young as the flexibility of your spine. A flexible and strong spine keeps us healthy, confident, energetic and full of life. Also, it addresses one of the most common pain that comes with today’s lifestyle – Back Pain. Here are our amazing students in the age group of 19-50 years displaying Eka Pada Rajakapotasana (One Legged Pigeon Pose) with great ease. At Energizer Yoga we believe that with consistent practice everything is achievable. Add life to living. #yoga#health#backbends#oneleggedpigeonpose#yogahyd#healthhyd#fitnesshyd#iloveyoga#yogalife#energizeryoga#yogaforall#yogafun#yogapractice#dailyyoga#yogaeverday#yogafit#practiceyoga#yogaandmeditation#yogaandpranayama