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108 Suryanamaskars for 108 days

We have started our journey of 108 suryanamaskars for 108 days

Let's show our mind and body new directions,new pathways

It's a dedicated practice full of devotion

It's a prayer, not a pride, not a competition

Let's keep "is it possible" and "how" aside

Our teacher is there to encourage and guide

Let's promote good health and well being

Let's do it together first thing in the morning

We salute sun, it's power and strength, the source of all life

We pray it to show us a way to live a selfless life.

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