Kurmasana


The magic of 108 suryanamaskars once a week is now visible in the yoga practice of Rashi and Anju. They are really happy to be able to do kurmaasana with ease.

In their words, they can feel the effect of suryanamaskars in the form of increased energy and light body throughout the week.

Happy going 108 sun salutations.

#energizeryoga #yoga #kurmasana #suryanamaskars #lightbody #healthhyd #dedicatedpractice #yogahyd #yogaforall #yogaeveryday #iloveyoga

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